Health Topics

Natural Health Topics
Great source of health articles, optimal wellness products, and free natural health information from Dr. Heather Boyd Roberts, N.D.


23 1/2 hours a day
A 9 minute must see vidoe on how to reduce arthritis, fatigue, depression,diabetes and heart disease.   ...

5 Steps to Getting the Energy You Want
Everyone needs to follow these five basic lifestyle habits to maximize their energy. Make them part of your everyday habits. If you're still feeling tired it ...

Adrenal Glands, The Stress Adapting Gland
A strong, lean, energetic, dynamic body requires healthy, vibrant adrenal gland function. Cortisol, a hormone made by the adrenal glands, is responsible for thi...

BPA (Bisphenol A)
Bisphenol A, often known as BPA is a chemical found in hard plastics including baby bottles, sippy cups, baby formula cans, pacifier shields, water bottles, den...

Dental Mercury Removal
Having a desire to eliminate the mercury from your mouth is a good choice that reduces your total toxic load. This is particularly important for Hashimotos thy...

DUTCH comprehensive Hormone Testing preferred over Blood
People often ask to have their hormones tested. This is a great question, but it requires some skill to determine exactly what to test and the timing during th...

Exercise Paralysis
We all know about the benefits of exercise. You get increased energy, improved stamina and strength, a more youthful appearance, a better mood. ...

Feel 6 Years Younger in 6 weeks
Feel 6 years younger in 6 weeks by simply identifying where your bodies weaknesses lie. There are often multiple areas that keep you trapped in the daily drudg...

Fraudulent Supplements
Quality issues from China, corruption, Amazon fraud, and numerous circulating theories on what is happening in our world right now May 2020. Our world has chan...

Gut Hormone Connection
Diarrhea, constipation, nausea, bloating, irritability, mood swings, and fatigue prior to your period and during peri-menopause phase of life can happen from ho...

Holiday Eating
For yummy healthy holiday eating watch these videos and learn how to make gluten free Christmas cookies, Butternut squash pie and a Thanksgiving dinner that is ...

How SARS COV-2 kills?
We all know the coronavirus is a respiratory illness, but lets take a look at how some succumb to this illness, what are our true risk factors, and what can we...

How to Boost Your Childs Immune System
Dr. Sears tells a simple story to help your child understand the steps they can do to keep well.      ...

Is Coconut Oil Bad?
The American Health Association (AHA) recently sent out a release that coconut oil is bad and it should be replaced by polyunsaturated fats. Their "My Plate" g...

Lead and Mercury found in USDA Organic Consumables from China
USDA organic does not require that the food or herbs that are certified organic be free of heavy metals and in fact places no limits on the level of lead, cadmi...

Living in a Toxic World
It is now known that many of our daily household items such as deodorants, teflon pans, plastics, pesticides and carpets contains chemicals that damage our cell...

Lymes Disease in the Pacific NW
Do we have Lyme disease in the northwest? Yes. If you get a tick bite and call the local health agency to ask if lyme disease is a concern, the answer you might...

Medicare for All would Reduce Household Income by 11%, Study finds
There is a political discussion about everyone having access to supposed free health care, known as Medicare for All. But do we understand what the costs to wo...

Mercury, It is not Safe in any Amount!
Watch this video and it will help you choose to eliminate metal from your mouth!            ...

New Hidden High-Fructose Corn Syrup Danger Hitting Stores Soon
High-fructose corn syrup (HFCS) has been identified as a major health concern. Thanks to natural health advocates and activist groups, consumers around the worl...

Phytonutrients
Phytonutrients are "other" nutrients that provide health benefits that are found in plant based foods such as fruits and vegetables. Thes...

Protect Yourself from Antibiotic Side Effects
When your body is given a chance to fight an infection with its own power it strengthens your immune system and often allows the infection to be eliminated more...

Purification and Weight Loss
NOTE THIS CLASS IS ON HOLD FOR 2017         Get ready to feel alive and tackle 2018 with gusto by Purifying, Renewin...

Sneezing, Stuffed up, Itchy Eyes Relief
Allergy season is here. It seems like if you have anything but Covid-19 your health concern isn't important. But if you happen to be one of the many people wh...

Stop the FDA from Banning Your Supplements!
You need to act now or Big Pharma will destroy your supplementation choice!       I am re-posting this letter that Dr. ...

The Egg Controversy
Eggs have been given a bad rap. We are told they are high in cholesterol, but is that really a problem? What does research tell us? Keep in mind when you are...

Thyroid, Hidden Cause of Fatigue
Your thyroid generates your energy, determines the rate of your metabolism, and stimulates the function of every cell in your body. Weight gain, menstrual irre...

Unmasking Cocoa Dutch or Non-alkalinized?
Natural (non-alkalized) cocoa powderis pure roasted cocoa beans, with most of the fat removed, and then ground into a fine powder. Cocoa powder is essential a...

Weight, Chemicals, and your Genetics
This is an ever-growing dilemma. More and more people are coming to me on a paleo, low carb, low sugar, low calorie diet and their weight isn't coming off. Th...